The Garth Show

Welcome to my blog! If you have any interest in CrossFit, Computers, Gardening, Boating or Drinking then you might actually find something of interest here.

Wednesday, September 16, 2009

Before / After Pics - Scary!

The before pictures - from 1997

The after pics - from 2009

Posted by Garth Huckabay at 5:01 PM

1 comment:

WilliamSeptember 17, 2009 at 12:11 PM
Awesome!
ReplyDelete
Replies

Newer Post Home

Subscribe to: Post Comments (Atom)

Personal Crossfit Records

Deadlift 201k / 442.2lbs
Back Squat 135k / 297lbs
Front Squat 115k / 253lbs
Overhead Squat 93.5k / 205.7lbs
Power Clean 95k / 209lbs
Hang Power Clean 93k / 204lbs
Press 70k / 154lbs
Push Press 85k / 187lbs
Push Jerk 95k / 209lbs
Snatch 77.25k / 170lbs
Angie 20:03
Cindy 18-5-6
Elizabeth 8:34
Fran 4:36
Grace 3:14
Helen 9:22
Isabel 5:32
Jackie 7:55
Karen 6:55
Nancy 13:39
Fight Gone Bad 359
Tabata Something Else 343

Websites Worth Checking Out

Project Camelot
Informed Living
Get your vitamin D here! Use coupon code LOW052
The Food Timeline
The Paleo Diet
The Truth About Cholesterol

My Blog List

Man Vs. Debt

Why Cash Flow Is the New Credit Score - For years, the credit score sat on the throne. One number decided who could borrow, how much, and at what price. Lenders built models around it. Consumer...
2 days ago
Free The Animal

Startling Thoughts on Antibiotics - This content is for members only. Visit the site and log in/register to read. The post Startling Thoughts on Antibiotics appeared first on Free The Anima...
1 week ago
Hunt.Gather.Love. - Melissa McEwen's blog on Paleo living in NYC

Weekends That Deserve a Treat from BBQ Restaurants in Harvest AL Without Extra Stress - Weekends were meant for slowing down, not spending hours in the kitchen. In Harvest AL, the aroma of smoked meats and hickory firewood signals that
1 month ago
Robb Wolf

Autoimmune Relief, Gut Testing, Work in the Future | THRR208 - Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Tylenol and autism: https://www.youtube.com/shorts...
2 months ago
Fitness Spotlight

Best Umbrella Stroller Reviews and Buying Guide - The use of the best umbrella stroller can be seen in the need to protect your kids from elements of the weather whenever you choose to be outdoors. Apart f...
3 months ago
Becoming Minimalist

The Greatest Luxuries in Life Can’t Be Bought at a Store - There’s a quote that’s been floating around the Internet for years now. Every time it’s shared, it’s quickly reposted, re-shared, and liked over and over...
5 months ago
Zen Habits

A Month of Reflection - By Leo Babauta We’re entering the last month of the year, and for many of us, it’s a darker and quieter season. It’s the perfect time for reflection. I l...
1 year ago
Mark's Daily Apple

What is the Meat and Fruit Diet? - Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the m...
1 year ago
World's Strongest Librarian

สล็อตคนยุคใหม่ สล็อต888 - สล็อตคนยุคใหม่ สล็อต888 เกมส์สล็อตออนไลน์ เล่นง่ายสะดวกสบาย จะเล่นเมื่อไหร่ก็เล่นได้เลย เกมส์สล็อตที่มีให้เลือกเล่นมากกว่า 1000 รายการ และยังเป็นเว็บเดีย...
2 years ago
The Lifestyle of Primal Toad

Top 10 Best HVAC Multimeter Review & Buying Guide - Many people are in search of the best HVAC multimeter. This tool is one of the main tools for checking the functionality ... Read more
4 years ago
Everyday Paleo

Sarah and Dr Brooke Show | Metabolic Flexibility with Dr. Tyna Moore - Sarah Fragoso Sarah and Dr Brooke Show | Metabolic Flexibility with Dr. Tyna Moore Dr. Tyna Moore, DC, ND joins us to talk about the benefits of being mor...
5 years ago
Michael R. Eades - Protein Power

Italian Salad - Serves 2 INGREDIENTS For the salad 2 cups torn fresh leaf lettuce (or your choice) 4 Roma tomatoes, stemmed and coarsely chopped 20 whole green olives (o...
5 years ago
CrossFit Lisbeth

It Still Starts With You - If you want something more, if you're aching from waiting so long to start a new and better life, then don't let this pandemic take that dream from you.
5 years ago
Jeff's Blog

It’s working…… - W3D2 – OMAD and carnivore has me down 21+ lbs in the last 15 days. That is insane, I know, but it doesn’t seem to be slowing down yet. I’ve been perfect wi...
5 years ago
Dr. Berg | Institute for Health and Wellness

Dr. Berg’s 8 Keto Recipes | Breakfast, Lunch, Dinner, And Dessert - [image: Featured | Dr. Berg's 8 Keto Recipes | Breakfast, Lunch, Dinner, And Dessert] Are you looking for the best keto recipes for your meals? Here’s a c...
6 years ago
Whole9

Coping – The Living Experiment Podcast - Coping – The Living Experiment Podcast Episode 93 These days, it feels like most of us are just getting by. We’re surviving at a base level, just doing thi...
6 years ago
Jennie's Blog

The Part Nobody Mentions - Ok, enough of this, “yay everything is great” stuff. I’m sure all of you are wondering when I’ll lay down some for-real shitty shit about life. Well, you a...
6 years ago
Lisbeth's Blog - Crossfit Watertown

エロ動画ニューサイトは必見 -
7 years ago
PaleoChix

Model Home Decorating Ideas -
7 years ago
CrossFit Fire

Thursday 07.06.2017 - Thursday Front Squats E2M 3 reps x 6 sets – work up to a heavy set NOT MAX For Time: 30 min CAP 400 m run 40 Front Squats 50/35 rx+:70/55 400 m run 30 KB S...
8 years ago
The Blog of Bruce Bradley

Recipe: Easy Strawberry Frozen Yogurt - It’s not even officially summer yet, but temperatures are definitely on the rise! During this hotter weather, I love making frozen yogurt, I use a super ea...
8 years ago
CrossFit Journal

Brian Riley: Learning to Walk Again - Brian Riley was exposed to CrossFit while serving as a Marine, but an injury overseas forced him to relearn everything. Now he’s putting his experiences...
9 years ago
CrossFit Football

Hello world! - Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
9 years ago
Dutch Lowy

Mom - I got quite a few requests for the hard copy of the eulogy from my moms memorial service so i thought i would post it here. I think there will be some foll...
9 years ago
Fast Paleo

Paleo Chicken and Shrimp Stir-Fry - by Johanne Gilbert & Jessica Gobeil at The Gourmet Confession.com For this recipe, you will need a cutting board, a bowl and a large pan. [...] Read More...
9 years ago
Modern Paleo

The State of Modern Paleo - Apart from the weekly Paleo Rodeo, Modern Paleo has been pretty much in a coma for the past few years, as my attention has been on Philosophy in Action. Th...
10 years ago
Multiply Delicious- The Food

Raspberry Thumbprint Cookies - Here is another option for your Valentine if you are looking for a treat to give him or her. I don’t know about you but I adored the traditional thumbprin...
10 years ago
CrossFit One World

THE LAST CROSSFIT ONE WORLD POST - I guess I will just cut right to the chase. One World has 4 owners. For strictly business reasons, two of us offered to buy out two of the other owners. Ha...
11 years ago
Paleo-Zone

Cricket Brownies - Cricket Brownie - you need to jump on this one!Like I've said before, I don't post these days unless something really rocks my boat. Entomophagy (eating b...
11 years ago
Altered Plates

Cookbook Review: Vegan Eats World - Terry Hope Romero's newest cookbook, *Vegan Eats World* is a guided tour of culinary locales East, West, North, and South. She provides handy spice blend...
11 years ago
Castle Grok

The Castle Home Décor and Furniture Checklist - Are you planning to furnish or redecorate your castle home? Then you might probably be looking for something very authentic furniture and décor items. We...
11 years ago
Kat's Food Blog

Round up: Surviving the Holidays - After my last post on my own holiday survival tips, I came across quite a few other blogs with advice on how to deal with the holidays while on a specific ...
11 years ago
Eat. Move. Improve.

Dynamic Dan: How Did He Learn How To Handstand Consistently? - If you don’t see any images in this message, be sure to click the “Display Images Below” link in your email reader or simply view the article on ChrisSal...
12 years ago
STRONG IS THE NEW SKINNY

Resting my way strong... - Rest days. I always hated them. For YEARS I have lived over trained...working out 6 days a week...for up to 2 hours a day. I lived on very little slee...
12 years ago
NightLife

What Women Want - Screw pretty. I’d rather be strong. Pretty fades over time. Strength gets you through the bad shit. ~ Thea Harrison in Oracle’s Moon Advertisements
12 years ago
Shana's Blog

12-19-12 Wednesday Week 203 - *Warm-Up* Row 500 Run 400 5 x 1R/1L TGU w/40 lbs KB 5 x 1R/1L KB snatch + windmill w/35 lbs KB *WOD* "Mary" As many rounds as possible in 20 minutes of: 5 ...
12 years ago
Eat, be and see. by teegee.

December 3rd, 1955 - Today would have been my mothers 57th birthday. She passed away suddenly and unexpectedly when I was just 17, a few days after Mother's Day and my junior ...
13 years ago
Steph's Evolution

6 months later... - Well, this should come as no surprise that I've been on a 6 month hiatus and have finally decided to get back on track. This has been my typical trend the ...
13 years ago
Crossfit WildGorillaMan

Under Construction - Coming soon: something remarkable. Stay tuned.
13 years ago
beastmodal domains

The Death Of Beastmodal Domains - It would’ve been a great way to go out, but CrossFit HQ saw fit to shut my scam down. Not necessarily like Russell Berger’s slimy expose on Gym Jones, but...
13 years ago
mein Leben als Jäger Meister

One Month - it's been almost a month since my last post. I don't know what to say anymore. Everyone is leaving, and it's interesting to hear what everyone does first w...
13 years ago
Healthy Eating, Naturally

Best Digital Cameras and Photography Tips for Food Photos - This post is not health-related, but it is certainly relevant. Many people who are passionate about food like to share photos of their meals. The better yo...
13 years ago
The Naked CrossFitter

What's Going On - So you may have noticed that my Facebook page is gone. Some of you correctly guessed that this was a result of HQ finally cracking down on me. You may ha...
13 years ago
Forget Regret, Or Life Is Yours To Miss

Lydia…bought hair wax. And is now playing with her hair... - Lydia…bought hair wax. And is now playing with her hair :3
13 years ago
Journey into the Unknown

Activities - I'm behind schedule...again! No point in dwelling on it, let's get to the good stuff . As all of you who have read my previous blog know, I have changed ho...
13 years ago
That Foreign Exchange Girl

I know its been a while :( - But look! heres a new vlog to make up for lost time :D http://youtu.be/_r5Fidansu4
13 years ago
country road

Mid- February! - Hello all! It's been about 2 months since I have posted! Christmas, New Year's and Valentine's Day have passed by. For Christmas I went to Strasbourg and ...
13 years ago
hoch soll sie leben

The Holidays and a Second Family - I am now living with my second host family, but I spent the remainder of my time with my first host family celebrating Christmas and New Years. Christmas is...
13 years ago
Exchange year to India

Pics! - Hi everyone! Sorry it took so long! I'm sort of a noob at posting pics, so I ended up getting left with this massive bunch of photos I hadn't posted yet, w...
14 years ago
AllisonNYC

Vote for my Picture!! :D - My Picture My Mom's Picture I'm spending some time at my Mom's in NYC and we all sat down and colored for an hour. When we finally looked up, my littl...
14 years ago
Danger WOD

The Danger Diet - *The Danger Diet* Diet, nutrition and supplements are a cornerstone of any training regimen. Powerlifters benefit from a diet that includes pretty much ev...
14 years ago
Optimum Performance Training

Wed. Feb 2, 2011 - Today's post is over at the new spot (www.optexperience.com), click here to head over!
14 years ago
Pay Now Live Later

The Last Post - Just a short note to say this will be my final post. There is no special reason - I just woke up one morning and decided to see what else I could do with t...
15 years ago
Heath's Blog

Community and Comfort - Sometimes I feel like Albert Einstein. Not because I'm a German-Swiss nobel laureate or am considered the father of modern physics. I didn't discover the l...
15 years ago
Dave Eagle Training

- The bad news: I haven't updated my blog in awhile The good news: I've still been working out, eating right, and sleeping a lot. Still sticking with Pat's pr...
15 years ago
NightLife

Moving Day - Nightlife has moved! High-tail on over to http://inthenightlife.wordpress.com/ and pick up a housewarming gift from me to you. See you there!
15 years ago
Graveyard Gang

Kicking it with Karen at the GYG - I just couldn't wait to take on 150 wall balls but we had to get those jerks out of the way first. Chris took on the lift with intensity! After 3 sets of...
15 years ago
Brittany's Blog

Some (Knee) Highs and Some Lows - I'll keep this brief. Today for strength we did deadlifts (5-3-1+). The first five reps were to be at 75% of your one rep max; the set of three was to be a...
15 years ago
Kate Rawlings

Today's Horse Race - Today was the first training day with a partner, and it turned into quite the horse race. Today's WOD: Row 1150m 95 situps 75 squat 55 pushups 35 pullup...
15 years ago
Bethy's Blog

Catching my thoughts near the end of this week - I’ve been quiet for a few days. It’s actually been kind of nice. :) Admittedly, I had one day where I only ate one actual meal – sometime around 6:30PM, I ...
15 years ago
Staci's Blog

Welcome to Pull Up Land! - Today was a milestone in my crossfit journey. I was getting ready to start my skill work when Jennie said,”Staci, try a pull up without the band. You have ...
16 years ago
Mariah's Blog

- Breakfast: just coffee Lunch: Some chicken concoction that I made in crockpot! (chicken, artichoke hearts, onions, mushrooms, fresh pesto, and some organic ...
16 years ago
Steph's Blog

Last day of SEPTEMBER!!!! - OMG!!! Have I been getting sore as the day went on!!! It didnt help that I decided to take all of my classes out to the track and I walked about 3 and half...
16 years ago
Amy's Blog

FGB IV - So my intention was to go to FGB IV Saturday as a cheerleader only. I couldn't resist doing the workout though. This was first workout since hurting my sho...
16 years ago
Forging Elite Sarcasm by Drywall

-
An Adventure Abroad: Chile

-
PāNu Blog

-
Tom's Blog

-
Barbells and Bacon

-
Urban Gets Diesel

-
Sweet Cheeks

-
Deans Training Log

-
Darwin's Table

-
CrossFit: Forging Elite Fitness

-
The Heart Scan Blog

-
MobilityWOD

-
You Are What I Eat

-
Dr. Sekula on weight loss, fitness and nutrition

-

About Me

Garth Huckabay: Mchenry, IL, United States

View my complete profile

Blog Archive

► 2012 (1)
- ► January (1)

► 2010 (17)
- ► February (2)
- ► January (15)

▼ 2009 (13)
- ► November (2)
- ▼ September (11)