I just found Zach's blog and found a link to the greatest piece of fitness equipment ever invented. I wish I had thought of it first - a ropeless jump rope. Hell, it even counts your reps. You surely can't beat that. I'm going to absolutey kill the WOD next time Annie comes around. I'm ordering one of these today!
The Danger of Assuming Your Experience Is Universal
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There is a small nuance in language that I often find myself chiming in on
when I see a need to do so. At first, the adjustment seems and sounds
small. B...
1 day ago
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