Sunday, September 27, 2009

Fight Gone Bad IV - Fun!

Fight Gone Bad IV was a great event thanks to the efforts of Tri Cities CrossFit in St Charles. We all showed up with our game faces and got ready to take on the WOD, set new PRs and impress our regional CrossFit counterparts with the results of all our efforts over this last year.

Everybody set a personal record. I came in at 359 to Pete's 380. I'll get you next time Pete! :)

1 comment:

  1. Garth yesterday was an awesome experience. Like I was telling Matty Lo these are the WODs and events that relly drives me to beocme a better Crossfitter. Everyone did an awesome job!!!!