I just found Zach's blog and found a link to the greatest piece of fitness equipment ever invented. I wish I had thought of it first - a ropeless jump rope. Hell, it even counts your reps. You surely can't beat that. I'm going to absolutey kill the WOD next time Annie comes around. I'm ordering one of these today!
3 Things My Aunt Did That Made Saying Goodbye a Little Easier
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Note: This is a guest post from Joe Darago, Executive Director of The Hope
Effect, and a friend of mine for over 30 years. I come from a big
family—five ...
4 hours ago
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